Fit for Life - Senior Beginner

Registration Fee: $55

There is nothing better than seeing our bodies change as we get stronger, more flexible, and balanced. Fit for Life will provide you with the fitness sessions and support you need to succeed. Join us to see what you and your body have been missing. Please bring weights, mat and water.

7701.06  T/Th  9:45 - 10:45 am  11/27-3/7  Stewart  Sunset/MPR

Strong & Flexible - Senior Beginner Plus

Registration Fee: $55

Can&'t decide where to start? Strong and Flexible is the beginning road to fitness, and will provide you with the foundation you need to build a healthier life! In this class, you will become an expert on proper form, coordination, and flexibility. It's surprising how fast your body will respond to some good hard work! Please bring weights, mat and water.

7701.07  T/Th  8:30 - 9:30 am  3/19-6/13  Stewart  Sunset/MPR

vista adult school exercise

Prime Time - Senior Intermediate

Registration Fee: $55

We cannot stop the aging process, but we can slow it way down. This is the perfect class to experience results quickly and actually enjoying the process. Joints more flexible, blood pressure dives, and muscles so happy they'll thank you! Please bring weights, mat and water.

7701.10  M/W  9 - 10:15 am  3/18-6/12  Stewart  Sunset/MPR

Active Seniors

Never stop learning! That's our philosophy here at Vista Adult School. These classes are designed for active seniors who want to enjoy all life has to offer. Expand your horizons! Get in shape! Have fun!